MODERN METHODS OF DEVELOPING REACTION SPEED IN BASKETBALL PLAYERS.
Abstract
This article analyzes modern scientific and methodological approaches to improving the reaction speed of basketball players. Particular attention is given to methods based on neuromotor coordination training, visual-motor reaction drills, and the use of sensory stimulators. The findings suggest that improving reaction speed is not solely dependent on physical fitness, but also requires psychological and neurophysiological components.
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